AY BLOG

17 Sep AQUANIMOUS YOGA: ISYA ACCREDITED

Posted at 09:28h in Aquanimous Yoga, ISYA, ISYA Ambassador, ISYA Registered, ISYA SUP Yoga School by lalah 0 Comments

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The International SUP Yoga Academy or ISYA is the world’s reference for SUP Yoga education, safety standards and practices. The ISYA is the governing body and registry for accredited SUP Yoga instructors and SUP Yoga schools internationally. As an accredited ISYA SUP Yoga School and ISYA...

04 Sep AY Virtual Shala Going Global

Posted at 23:04h in AY Virtual Shala by lalah 0 Comments

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I am very grateful that our AY Virtual Shala is having a wider reach and is going global, with participants coming from London, San Francisco, Washington DC, and Hawai'i to name a few. A praise from Sylvain Doré (London, UK) "Lalah gave me better feedback than any...

02 Aug Calming The Mind

Posted at 00:10h in Aquanimous Yoga, AY Virtual Shala, Meditation, Mental Health by lalah 0 Comments

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So much of life is unnoticed that not noticing has become a habit. To build a new habit, a habit of being present, we only have to begin to pay attention to what is already here. It is simple, but not easy. How we pay attention...

09 Jul Aquanimous Yoga: A Dream Come True

Posted at 22:32h in Aquanimous Yoga, SUP Yoga by lalah 0 Comments

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This showed up in my memory feed. It's been 8 years since this picture was taken. Aquanimous Yoga was still a dream back then and there I was experimenting in the pool using a windsurf board!!! I'm giving myself a pat on the back for coming...

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17 Sep AQUANIMOUS YOGA: ISYA ACCREDITED

04 Sep AY Virtual Shala Going Global

02 Aug Calming The Mind

09 Jul Aquanimous Yoga: A Dream Come True