Tubig sa paligid Langit sa itaas Lupa sa ilalim Apoy sa puso’t damdamin ? Maligayang Araw ng Kalayaan, Pilipinas! ???...
Oh boy! 52°C yesterday in Dagupan!? It's the highest ever heat index recorded this year in the Philippines, and it's surely making me pack my bags & run towards the beach! ? Beat this heat and enjoy the sun with some beach essentials ? For SUP Yoga...
We all know the numerous mind and body benefits of Aquanimous Yoga: from improving not only our strength but also our stability, to developing not only our flexibility but also our mobility. Not to mention the therapeutic effects of water, and how it uplifts our...
The International SUP Yoga Academy or ISYA is the world’s reference for SUP Yoga education, safety standards and practices. The ISYA is the governing body and registry for accredited SUP Yoga instructors and SUP Yoga schools internationally. As an accredited ISYA SUP Yoga School and ISYA...
The International SUP Yoga Academy (ISYA) is happy to welcome Lalah de Dios, founder and director of Aquanimous Yoga, as ISYA Ambassador on board! Lalah started her SUP Yoga teaching journey in 2015 and is currently offering classes at the Makati Shangri-La in Manila, Philippines, as...