30 Mar The AY Practice: Creating Balance and Stability in an Unstable Environment
Posted at 20:52h
in Aqua Firma, Aqua Restore, Aqua Sati, Aquanimous Yoga, Balance and Stability, Beginner Series, Embodied Core, Signature Series, Specialty Series
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In Aquanimous Yoga, we believe that BALANCE and STABILITY are the cornerstone of quality movement, and AWARENESS and EQUANIMITY are the fundamental tools for conscious living. Balance and stability are highly overlooked skills in the world of yoga and fitness. Most do not include it in...