STUDIO LOCATION
Makati Shangri-La, Manila
AQUANIMOUS, OPC
Ayala Alabang, Muntinlupa City 1780, Philippines
Neutral Body, Equanimous Mind - Aquanimous Yoga
21715
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Neutral Body, Equanimous Mind

Neutral Body, Equanimous Mind

The neutral body moves from a dynamic, supple core into a movement pattern, embodying form and expression, and then moves back to a neutral body.

Activated by self-corrective reflexes, a neutral body reflects resilience, coherence, and coordination, leading to improved movement and skills.

The concept of moving in and out of expressive patterns suggests never losing one’s self or becoming identified with a particular movement activity.

This is Equanimity.

The Equanimous stays responsive and thus continues to proprioceptively mature, self-correct, and self-organize.

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