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AQUANIMOUS, OPC
Ayala Alabang, Muntinlupa City 1780, Philippines
mindfulness Archives - Aquanimous Yoga
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mindfulness Tag

We live in a society today where we are bombarded by external stimuli that we've become very much stressed, imbalanced and disconnected from ourselves. We've been living outside ourselves that we keep running around looking for quick fixes to make us feel better. But the...