STUDIO LOCATION
Makati Shangri-La, Manila
AQUANIMOUS, OPC
Ayala Alabang, Muntinlupa City 1780, Philippines
lalah, Author at Aquanimous Yoga
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Author: lalah

The AY Practice is a deeply personal journey of discovery. The main component of this integrated journey is deep sensation awareness with yoga asanas and subtle breathing exercises. The various phases of the AY Practice include development of the physical & subtle body, deep awareness &...

Our Corporate Wellness Program is designed to support and encourage a holistic approach to employee wellbeing by creating an organizational culture of health.   We offer a corporate wellness solution that extends beyond traditional wellness programs, and cultivates healthy habits among employee populations and improves health outcomes,...