STUDIO LOCATION
Makati Shangri-La, Manila
AQUANIMOUS, OPC
Ayala Alabang, Muntinlupa City 1780, Philippines
lalah, Author at Aquanimous Yoga
2
archive,author,author-lalah,author-2,browser-unknown,aesop-core,aesop-on-bridge,ajax_fade,page_not_loaded,,side_area_uncovered_from_content,columns-3,qode-theme-ver-10.0,wpb-js-composer js-comp-ver-4.12,vc_responsive

Author: lalah

The AY Practice is a deeply personal journey of discovery. The main component of this integrated journey is deep sensation awareness with yoga asanas and subtle breathing exercises. The various phases of the AY Practice include development of the physical & subtle body, deep awareness &...

Our Corporate Wellness Program is designed to support and encourage a holistic approach to employee wellbeing by creating an organizational culture of health.   We offer a corporate wellness solution that extends beyond traditional wellness programs, and cultivates healthy habits among employee populations and improves health outcomes,...

You may now purchase and stream our Beginner Courses online. 1) Surya Flow 2) Chandra Flow 3) Sattvic Rest 4) Lotus Meditation *Bonus: Introduction to Gut Wellness DM us for more info 💙 “The courses are amazing! I’m actually excited to wake up early in the morning to practice. Really, really thank...

We are now offering our signature SUP Yoga classes as PRIVATE 1-on-1 lessons! • Aqua Firma (SUP and indoor practice) • Aquanimous Yoga • Aqua Restore • Aqua Sati Meditation We can cater to a maximum of 3 participants for our Aqua Firma INDOOR practice using our specialized stability boards...