20 Mar Neutral Body, Equanimous Mind
Posted at 16:53h
in Aquanimous Yoga, AY Practice, Dynamic Stability, Embodied Core, Equanimous Mind, Instability Training, Neutral Body, Philosophy
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The neutral body moves from a dynamic, supple core into a movement pattern, embodying form and expression, and then moves back to a neutral body. Activated by self-corrective reflexes, a neutral body reflects resilience, coherence, and coordination, leading to improved movement and skills. The concept of moving...