Join us as my friend and first ever yoga teacher, Allen Maitri Enrique (KPJAYI Authorized Level 2), holds a 2-week Mysore Intensive with us on October 21-November 3, 2017, here at Beach Hub, La Union. The magic of Ashtanga Yoga Mysore Intensive is that it allows...
My Teacher, Danny Paradise, will be conducting a Jungle Lake Yoga Retreat in Thailand from January 27-February 7, 2018. This retreat is on a remote, pristine, beautiful lake with large floating wooden bungalows for accommodation and a floating Yoga deck and restaurant. It's an extraordinary location...
Everything we do in life takes balance, from sitting in a chair to walking in the park to complex movements like mountain biking or surfing. We often take these things for granted, yet functional balance is fundamental to our wellbeing, strength, cardiovascular fitness and flexibility. Aquanimous...
Yoga is a 5,000-year-old physical, mental and spiritual practice having its origin in India, which aims to transform both body and mind. On December 11 in 2014, the United Nations General Assembly declared June 21st as the International Day of Yoga. This June 17, the Philippines...