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Aqua Firma Archives - Aquanimous Yoga

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Aqua Firma

12 Dec Asana As A Method Of Releasing Past Conditioning

Posted at 10:51h in Aqua Firma, MAT Yoga, Meditation, SUP Yoga by lalah 0 Comments

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Many obstacles to knowing one’s true nature are manifested in the body, for example disease, sluggishness, and dullness. The body profoundly influences and, if in bad condition, impinges on the functioning of mind and intellect. Through the practice of yoga asanas the body is made...

05 Dec On Balance, Proprioception, and Interoception

Posted at 14:25h in Aqua Firma, SUP Yoga by lalah 0 Comments

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Proprioception is our awareness of where our body is located in space. It is often considered our sixth sense and is arguably as important as our other five senses. Interoception is our awareness of what's going on within the boundary of our own skin. It is our innate...

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Aqua Firma

12 Dec Asana As A Method Of Releasing Past Conditioning

05 Dec On Balance, Proprioception, and Interoception