I have a disciple in Vietnam who wants to build a stupa for my ashes when I die. He and others want to put a plaque with the words, “Here lies my beloved teacher.” I told them not to waste the temple land. “Do not put...
Compassion begins with a mindful presence, letting ourselves recognize and be touched by pain (our own or another’s) and responding with a heartfelt presence. I sometimes think of it as breathing in and breathing out. That we breathe in and let in the realness, the...
We are living in unusual times. Aside from the new Omicron variant spreading like wildfire, we are continuously being bombarded by other external stimuli that we’ve become very much stressed, imbalanced and disconnected from ourselves. We’ve been living outside ourselves that we keep running around...
2 new badges for 2022! ✨ We are now Yoga Alliance registered. This recognizes us an an expert in one or more of Yoga Alliance’s Educational Categories ? Cheers to the New Year! ?...