Tubig sa paligid Langit sa itaas Lupa sa ilalim Apoy sa puso’t damdamin 🔥 Maligayang Araw ng Kalayaan, Pilipinas! 🇵🇭🕊...
As the nationwide quarantine continues, we are getting more concerned not only about our physical health but also about our mental and emotional well-being. The lockdown and social-distancing has reduced our physical movements and social interactions that it has become vital for us to uplift...
In Aquanimous Yoga, we aren't just about being soft and peaceful; we're also about being strong, and wild, and forceful. We tend to emphasize the serenity-inducing, rejuvenating, and stress-reducing aspects of yoga, but the yogic path is also about bringing out our strength and channeling our...
Aquanimous Yoga TV is our official YouTube channel. The program I have released, which I call the Kick-Starter Program, is intended for beginners. It includes Asana, Meditation, and Breathing practices. The Asana Practice is divided into three (3) energy flows: Easy, Chandra-based (gentle), and Surya-based (energetic)....