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Home Practice Archives - Aquanimous Yoga

195

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Home Practice

20 Jul Personal Practice

Posted at 21:22h in Aquanimous Yoga, Home Practice, Meditation, Mindfulness by lalah 0 Comments

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As a yoga teacher, it’s important for me to keep my own personal practice. Not only does it fill my own cup, but it also becomes my teacher. I’m better able to see my own patterns and observe how I react to what arises in...

07 Jul Aqua Firma SOON on AYTV!

Posted at 18:35h in Aqua Firma, Aquanimous Yoga TV, Home Practice by lalah 0 Comments

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We will soon be posting short Aqua Firma segments on our YouTube channel for your home practice! We will be using resistance bands, pilates ball and wobble pads for stability. Keep posted!...

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Home Practice

20 Jul Personal Practice

07 Jul Aqua Firma SOON on AYTV!