The goal of yoga is yoga itself. Union itself of the little self and the Real Self. A process of awakening to the pre-existing union that is called Yoga. It has to do with the realization, through direct experience, of the center of consciousness or...
If you attend a particularly dynamic and energetic practice such as Ashtanga Yoga, you might appreciate the extra absorbency a yoga towel provides. Yoga mats aren't designed to absorb sweat and may become slick in high temperatures and humidity levels. Place a yoga towel over your...
[gallery columns="5" ids="16592,16267,16629,16242,16238,16626,16628,16630,16627,16309"] People call it, “God’s little paradise.” This island is very rich in bio-diversity. It is known to be the home of the smallest primate in the world, the Philippine Tarsier, and the mysterious formation of hills that turn into a chocolate color during...
Join us as my friend and first ever yoga teacher, Allen Maitri Enrique (KPJAYI Authorized Level 2), holds a 2-week Mysore Intensive with us on October 21-November 3, 2017, here at Beach Hub, La Union. The magic of Ashtanga Yoga Mysore Intensive is that it allows...
My Teacher, Danny Paradise, will be conducting a Jungle Lake Yoga Retreat in Thailand from January 27-February 7, 2018. This retreat is on a remote, pristine, beautiful lake with large floating wooden bungalows for accommodation and a floating Yoga deck and restaurant. It's an extraordinary location...
This Holy Week, join me on a journey in cultivating awareness of the Physical Body to the Subtle Body through a 5-Day Yoga Workshop. Those that practice yoga on a regular basis understand its many physical benefits but there’s a deeper reason for exploring the interior...
When one embarks on a spiritual path, it's natural to believe that life is about to get really good. Many people think that spirituality means everything falls into place - that yoga and meditation makes everything positive. But if one really understands the practice, one...