is not about how many people
like your work
if your heart likes your work
if your soul likes your work
it's about how honest
you are with yourself
Thank you for joining our virtual practice!
May we not allow social distance lead into emotional distance.
Keep reaching out, open up, let people in. We may not be able to be with each other right now, but we can still be there for each other.
Like focus, clearing the mind of unhelpful, unconscious patterns is something we can work on. Yoga and meditation, if practiced correctly, can help us clear our minds and see things more clearly so we can respond more openly from a space of truth and honesty...
I will start LIVE streaming our Virtual Shala Practice through Zoom tomorrow, April 15, at 9:00AM. I'd love to have you practice with me.
It comes with the support, personal interaction and accountability as our studio practice - but one that you can take in the...