Makati Shangri-La, Manila
Ayala Alabang, Muntinlupa City 1780, Philippines
Aquanimous Yoga
Welcome to our yoga studio, a space for you to explore and deepen your yoga practice. We use three different yoga platforms to balance your body, heart and mind.
yoga, sup yoga, shangri-la, makati, balance board yoga, philippines, balance training, surf fitness, balance, manila, metro manila, shangrila
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The Gift Of Yoga

A healthy gift alternative for yourself or a friend this Christmas!

5-Class Pass Gift Vouchers to choose from (1 month validity)


  • Aquanimous Yoga (AY SUP) – ₱6,250
  • Aqua Firma (AF Balance Board) – ₱3,125
  • Mat Yoga (Ashtanga, Yin, Lotus) – ₱2,500


  • AY Bundle (2AY + 2AF + 1Mat) – ₱4,250
  • AF Bundle (3AF + 2Mat) – ₱2,875
  • Trial Bundle* (1AY + 1AF + 1Mat) – ₱2,250

*Trial Bundle is a 3-Class Pass with 2 weeks validity for NEW students.

Welcome To Our Studio Without Walls!

In Aquanimous Yoga, our classes are a practice of investigative personal discovery done on a mat, a balance board, and a stand-up paddleboard. It is our intention to present you with the clearest and most concise directions.

We offer you a foot-in-the-door. It is up to you to take the first few steps on the road to the discovery of who you are and what it all means. We must warn you that this path to self-realization is not in the least glamorous. On the contrary, it is quite humbling. Whenever we step into the light, our shadow side also becomes more apparent, and working on them is a necessary task.

But it is a journey worth taking and all it asks is for us to constantly, bravely, and compassionately face our limitations in order for us to realize our unlimited potential as spiritual beings. In Aquanimous Yoga, we add a sense of fun and adventure along the way.

Come and join us! We wish you success in this journey.




A gentle Yoga practice on the water using Stand-Up Paddle boards (SUP).

  • Primary Series
  • Second Series
  • Third Series

Mysore Style (Sunday-Friday)

LED Style (Saturday)



An energetic indoor practice of Yoga and Pilates using Balance Boards.

  • Foundations
  • Intermediate
  • Advanced

LED Style (Monday-Sunday)

with or without music



Building a bridge between the body and the mind to develop the suppleness needed to sit in meditative stillness.

  • Breathwork
  • Seated Meditation
  • Yoga Nidra

 Guided Meditation


    Learn more about our schedule. Book your classes in advance as we have limited slots.


    Learn more about our pricing and choose which bundle/package suits your level of commitment.


    Practice at your own time and venue. You may book us for individual or group private classes. Corporate Wellness Programs are available as well.

Our Wonderful Weekend Retreat

at the Makati Shangri-La, Manila

Need a getaway but can’t get away? Have a mindful, life-enhancing yogi vacation amidst the elegant modern comforts of the Makati Shangri-La, Manila.

This exquisite urban sanctuary in the centre of Makati is our perfect weekend getaway where wellness, fun and relaxation come together.




Drawing from philosopher Ken Wilber’s concepts about the contrasting importance of both mother love & father love, I see the Yin (chandra-based) practices as developing our inner mother love & the Yang (surya-based) practices as fostering healthy father love. Mother love is connected with beingness;......

Proprioception is our awareness of where our body is located in space. It is often considered our sixth sense and is arguably as important as our other five senses. Interoception is our awareness of what’s going on within the boundary of our own skin. It is our......

We need to balance and stabilize on an unstable platform like the balance board and stand-up paddleboard. What more when we add yoga postures? You might ask: Lalah, why do you need to add difficulty to something that’s already hard? My answer is: It’s important......

There is an intense desire, once one has tasted something as sweet as spiritual awakening, to want to share it with people they love. I had this phase too, especially when I was in La Union, and sometimes it was so strong that I got......