STUDIO LOCATION
Makati Shangri-La, Manila
AQUANIMOUS, OPC
Ayala Alabang, Muntinlupa City 1780, Philippines
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AY Virtual Shala Archives - Page 2 of 2 - Aquanimous Yoga
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AY Virtual Shala

13 Oct

Posted at 00:03h in Aquanimous Yoga, Aquanimous Yoga TV, AY Virtual Shala, Beginner's Program, COVID-19, MAT Yoga, Mental Health, Self-care by
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As the nationwide quarantine continues, we are getting more concerned not only about our physical health but also about our mental and emotional well-being. The lockdown and social-distancing has reduced our physical movements and social interactions that it has become vital for us to uplift...

20 Jun

Posted at 09:58h in Aqua Firma, Aquanimous Yoga, Aquanimous Yoga TV, AY Virtual Shala, Beginner's Program, ISYA Registered, ISYA SUP Yoga School by
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In Aquanimous Yoga, we aren't just about being soft and peaceful; we're also about being strong, and wild, and forceful. We tend to emphasize the serenity-inducing, rejuvenating, and stress-reducing aspects of yoga, but the yogic path is also about bringing out our strength and channeling our...