28 May Lotus Awareness Class
Posted at 15:10h
in Aquanimous Yoga, AY Virtual Shala, Breathwork, Lotus Awareness, Meditation, Restorative Yoga
0 Comments
Anxiety, insomnia, irritability, and lack of patience are some of our challenges these days. Our society has been moving at a faster pace, and the infinite stream of information we get online is firing us up all day long. Our nervous system is not made for...