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Speaking Your Truth - Aquanimous Yoga
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Speaking Your Truth

29 Oct Speaking Your Truth

Posted at 16:01h in Aqua Firma, Aquanimous Yoga, Musings by
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The real work isn’t trying to change people. It’s speaking your truth. It’s sharing your feelings and saying what you need. Because the purpose of being assertive and cultivating self-care isn’t to convince someone to be different or to try to achieve a certain outcome. It’s to advocate for yourself, regardless of how they respond.

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