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Ayala Alabang, Muntinlupa City 1780, Philippines
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What Emerges Through Practice - Aquanimous Yoga
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What Emerges Through Practice

29 Aug What Emerges Through Practice

Posted at 17:53h in AY Method, Philosophy by
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What changes through sustained practice?

Perhaps we become stronger.
More mobile.
More coordinated.
More skilled.
More confident.

But AY Method looks beyond individual physical qualities.

The deeper outcome is a body that can perceive, organize, respond, and adapt.

The physical changes are expressions of a more capable system.

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