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Stability Is Not Rigidity - Aquanimous Yoga
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Stability Is Not Rigidity

29 Aug Stability Is Not Rigidity

Posted at 18:03h in Uncategorised by
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A stable body isn’t necessarily a rigid body.

It can adjust, shift, absorb, and respond while maintaining enough organization to meet the demand.

AY Method doesn’t equate stability with simply holding still or bracing harder.

Stability should support movement—not prevent it.

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