STUDIO LOCATION
Makati Shangri-La, Manila
AQUANIMOUS, OPC
Ayala Alabang, Muntinlupa City 1780, Philippines
mika, Author at Aquanimous Yoga
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Author: mika

Experience the Ashtanga method as it is taught in Mysore, India. It is the best way to learn Ashtanga Yoga and the best starting point for beginners. Rather than being led through the sequence, you will be aided in memorizing the postures over time, encouraging and...

I've always been a clumsy kid. Growing up, I'd trip over things, bump my toes or knees on walls or chairs. I once fell down a flight of stairs and had my left leg wrapped in a cast for two weeks. There was always something...